Chicken noodle soup Olive oil 1/2 medium onion, diced 3-4 cloves of garlic, min…

Chicken noodle soup Olive oil 1/2 medium onion, diced 3-4 cloves of garlic, minced 1/2 c. carrots, shredded (optional) 1 chicken breast, cut into small pieces, season with salt and pepper —— in a large pot on medium heat, sauté the onion, garlic and carrot until onions are transparent and carrots are somewhat softened. Season … Read more

Chicken Tacos 1 Roma tomato, quartered 1 small onion, quartered 1 small jalep…

Chicken Tacos 1 Roma tomato, quartered 1 small onion, quartered 1 small jalepeño 1/2 c. Water 1 chicken bouillon cube 1/2 – 1 tsp salt 1/2 tsp Ground cumin 1/2 tsp Chili powder 1/2 tsp Paprika 1/2 tsp Oregano 1/2 tsp Garlic powder 1/4 tsp cayenne 2 large chicken breast —— in a blender, blend … Read more

Koose – A Ghanaian Snack 4oz black eyed peas, peeled 1 medium onion, quartered …

Koose – A Ghanaian Snack 4oz black eyed peas, peeled 1 medium onion, quartered 1 habanero pepper 1-2 Thai chilis 2-4 Tbsp water —— if you don’t have already peeled black eyed peas, soak raw peas in a bowl of warm water about 10-20 minutes. Rub peas between your hands to get the skin off. … Read more

CREAMY POTATO SOUP (For 4) 1 Tbsp Olive oil 1/2 medium sweet onion, diced 2 garl…

CREAMY POTATO SOUP (For 4) 1 Tbsp Olive oil 1/2 medium sweet onion, diced 2 garlic cloves, minced —— in a Dutch oven or medium pan over medium heat, add ingredients until onion is transparent and garlic is fragrant. 3 slices of bacon, cooked and diced 3 large potatoes, peeled and diced 1/2 tsp Oregano … Read more